Counseling Center’s Living & Learning Workshop Nov. 8

This week’s workshop, presented by the SF Counseling Center’s Dr. Leslie LeBaron, is focused on the topic of “Meditation Made Simple.” Learn techniques of meditation that can help you reduce stress levels, improve personal relationships and have better cognitive functioning.

The workshop will be held Thursday, Nov. 8, 2018, from 1 – 2 p.m. in the SF Counseling Center, Building R, Room 227.

Living and Learning Workshops are part of a series presented by the SF Counseling Center. For more information, visit sfcollege.edu/counseling/workshops.