Online Guided Meditation with Santa Fe Community

Dr. Lesley LeBaron, Counselor in the Counseling Center at Santa Fe College, would like to share an online guided meditation with our Santa Fe community. As you know, meditation is a great stress reliever and helps with anxiety and depression. It also sharpens our minds for studying. We encourage you to take a few minutes soon to listen to this guided meditation.

Guided Meditation

The Counseling Center is currently able to meet with students for appointments by phone or by Zoom (using a computer or smartphone). Students can contact us at 352-395-5508 or by email at counseling@sfcollege.edu.